In her signature workshop, Nina provides your team with burnout prevention strategies that go beyond self-care. Your team will learn burnout strategies focused on a core concept: burnout happens when your demands exceed your resources. Takeaways include:
- Scientifically proven strategies to relieve stress.
- On-the-job stress management practices for different personalities and challenges.
- Strategies that balance wellbeing and achievement so your team can excel at work without burning out.
Make it a half-day seminar (3 hours) with these additional topics:
- Delve into the 4 keys to effective work recovery and start cultivating work-life balance.
- Build & set boundaries that protect individual resources and support team goals.
This talk is suitable for employees of all levels.